Essay on Determinants of Health
HOW JUNK FOOD INFLUENCE OUR LIFE * JUNK FOOD is a slang term for food that is low in nutritional value, often highly processed or ready-prepared, and eaten instead of or in addition to well-balanced meals * List of junk food: fried food, chips, fast food, ham, sausage, candy,chuy gum, chocolate, soft drinks and other types of drink.
Junk food contains to much sugar or …show more content…
WHY do we eat Junk Food? * Tastes Good * Availability * It is Cheap * It is Convenient * It is good for marketing * It is fast or ready prepared * Easier life * It is heavily advertised on television, radio, newspapers etc.
WHY we should not eat Junk Food? * It is low in fiber. * Causes digestive problems including bloating, gas and cramps. * It offers a high number of calories in a small volume. * It is high in fat. * It is high in sugar in liquid form. * Gives you unhealthy skin, hair& nails. * Major cause of lots of diseases.
Strategies for controlling/preventing people from the danger of eating junk food
For each individual, the solution to avoiding junk food is to